ABC Soup <br> 蔬菜湯 <br/>

EFFICACY

Stimulates appetite

Improves spleen energy

Assorted nutrients are found in this soup

Vitamin A - Carrot

Vitamin B - Corn and Potato

Vitamin C - Onion & Tomato

INGREDIENTS (4 SERVINGS)

Water (equivalent to 1.6 liters) ... 8 cups

Pork meat bones ... 200 grams

(blanch with 2 ginger slices ginger for 3-5 min to remove impurities)

Large potato (quartered) ... 1

Tomato (quartered) ... 1

Large onion ... ½

Carrot (chunked diagonally) ... 1

Garlic (cut off clove base) ... 2 cloves

Corn (chunked) ... 1 ear

INSTRUCTIONS

1. In boiling water, add in pork meat bones, potato chunks, carrot chunks, onion & garlic cloves. Close lid, bring back to boil at medium high heat for 8-10 min.

Turn low heat & let it simmer for 1 hour 15 min.

2. After 1 hour 15 min, add in corn and tomato. Bring to a boil again and then turn low heat. Simmer for another 1 hour.

3. After 1 hour, season soup with 1 Tsp of salt or more for the right saltiness. Mix well and turn off heat & soup is done!

Note

i. Skim away the frothy foams / scum as it will affect the soup taste.

ii. Tomato and corn are added at a later time to avoid having too soft tomato and to retain the sweetness of corn.

Video

#Chinesesoup #soup #ABCSoup