Chinese Cabbage & Carrot Soup <br> 大白菜紅蘿蔔湯 <br/>

EFFICACY

Promotes digestions and eases constipation

Improves appetite

Improves urinary system & eliminating water retention

INGREDIENTS

Water ... 8 cups (equivalent to 1.6 liters)

Blanched pork meat bones ... 300 grams

Dried scallops ... Small hand grab

Carrot (chunked) ... 1

Garlic ... 4 to 5 cloves

Chinese cabbage (teared into big big pieces) ... 1 head

Salt for seasoning ... 1-2 Tsp

About Soup Ingredients

Pork meat bones:

Boil for 5 minutes and rinse thoroughly to get rid of extra blood, which in turn reducing unpleasant smell comes from pork. Rinse well.

Dried scallops: soak in water for about 5 minutes & cleanse.

Carrot: cleanse, peel off skin & cut into big chunks.

Garlic: Rinse well.

Chinese cabbage: rinse cleanly and tear into big pieces.

INSTRUCTIONS

1. In boiling water, add in all ingredients; bring to boil over medium high heat for 10 min.

2. Turn low heat & let it simmer for 2 hours.

3. Add 1-2 Tsp of salt to taste. Adjust to the right saltiness.

4. And soup is done. Serve while it is hot or warm.

Video

#Cantonesesoup #Chinesesoup #Chinesecabbage